Search Directory

EXPESEARCH is a directory of non-profit organizations and commercial companies which offer products and services to expeditions, ExpeditionQuest members, and the general public. Special Discount Codes are available only to members of Expedition Quest. Organizations which offer discounts to EQ members are listed at the top of their category. For more information on registering your organization or company please go here

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ExpeSearch > Medicine > Sleep Medicine
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 4InsomniaA Guide To Insomnia
Find information and products from A to Zzz with these links collected by the network. Frames.

 A Good Night's Sleep
Chances are, your sleep patterns have been disrupted by your divorce. Here are some suggestions on how to restore the balance.

 American Association of Medical Chronobiology and Chronotherapeu
Details about the AAMCC who provides an organizational framework for scientists and health care professionals interested in the medical application of chronobiology and chronotherapeutics.

 American Society for Gravitational and Space Biology -- Desert B
When Space Shuttle Atlantis docked with Mir on May 15, it delivered 64 desert beetles for a circadian rhythm study to understand how the space flight environment changes the body's internal clock.
Article with tips on how to have a good night sleep.

 Center for Biological Timing Home Page
The National Science Foundation Center for Biological Timing. Tutorials and original papers on biological timing.

 Circadian Rhythm Hub
Offers a definition and links to further information.

 Circadian Sleep Disorders Association
Support and providing information to those affected by circadian sleep disorders such as Delayed Sleep Phase Syndrome. Includes links, FAQs, message board and a mailing list. Counting Sheep No Aid to Insomnia
Insomniacs are more likely to fall asleep by imagining a relaxing scene than by counting sheep, scientists have found. (January 24, 2002)

 Dawn Simulators
A look at a stimulating apparatus to help with Seasonal Affective Disorder.

 Deep Sound Sleep
Offers advice on stress management and prevention of insomnia and anxiety. Series of relaxation and meditation tapes available for ordering online.

 Delayed Sleep Phase Syndrome
Comprehensive site with symptoms, causes, treatments, and links to further information on DSPS and circadian rhythms.

 Diagnosis Of Chronic Insomnia
Article noting the importance of primary care physicians in the diagnosis of insomnia.

 Dr. Sleep
Sleep cassette tape and written instructions for use in obtaining a good night's sleep. Self-monitoring progress chart included. 'Based on clinical research experience in biofeedback and behavior modification.'

 Dr. Zeff's Healing Insomnia Program
Home study course using audio tapes and guide to help alleviate insomnia.

 Epidemiological Studies About Insomnia and Sleep Disorders
Informative and well presented site supported by the Sanofi-Synthelabo pharmaceutical group.

 FDA: Sleepless Society
Article published by FDA Consumer magazine (July-Aug 1998) on the millions of Americans that undersleep by choice, and the effects of their sleep deprivation on productivity and health.

 FDA: Tossing and Turning No More: How to Get a Good Night's Sl
Article published by FDA Consumer magazine (July-Aug 1998) on possible causes of insomnia, and various suggestions on overcoming the roadblocks to sleep.

 Good Night's Sleep
Getting a good nights sleep is very important to a burn survivors recovery and daily life.

 HealthLink MCW
Offers a question and answer concerning help for insomnia.

Types of insomnia, causes, treatments.

Hypertext graphical poem created by Steve L. Wilson and Austin poet David Jewell.

 Insomnia & the Insomniac
Information covering different aspects of insomnia with services, ezines, chats, caf?s and games.

 Insomnia and sleep disorders
A review of 5 insomnia sites.

 Insomnia? 30 Simple Tips to Help You Get to Sleep
Tips include avoiding naps, deep breathing, and progressive relaxation.

Gentle comfort, detailed support and more than 99 remedies for the insomniac.

 Kestrel Sleep Diagnostics
Visit this site for information on sleep disorders, and diagnostic testing. Participate in our self-scoring survey.

 Light Sets the Molecular Controls of Circadian Rhythm
Work conducted at the Rockefeller University indicates that light can reset the biological clock.

 Maharishi Vedic Approach to Health Program for Insomnia
Holistic program uses a comprehensive approach to relieve symptoms of insomnia.

 Mamas Health: Insomnia
Answers questions as to what it is, who gets it, and how it is prevented.

 Mental Health NetCircadian Rhythm Sleep Disorder Symptoms
General symptoms of circadian rhythm sleep disorder.

 Natural Health Link
Detailed information on insomnia, its symptoms, treatments and related nutritional and herbal supplements that may be helpful.

 Outside In Home Page : Info on SAD, Body Clock, Jetlag, Winter D
Light products and information on biological clock problems. Jet-lag calculator. Sales worldwide.

 Personal Health Zone Insomnia Center
Information on causes and symptoms of insomnia as well as some tips on treatment and prevention.

 Pillow Talk: Insomnia Discussion Group
Discussion forum for the exchange of questions and suggestions for treating insomnia. Site also has links to other sleep disorder sites.

 Scientists Find Eye Pigment Controls Circadian Rhythm
A brief report on an eye pigment, cryptochrome, which appears to control mammals' circadian rhythms.

 Sleep and Women at Midlife
Possible causes of insomnia in middle-aged women and suggestions for a good night's sleep.

 Sleep Best
Tips about sleeping, insomniac, stars and sleeping and buying tips.

 Sleep Medic
Techniques to improve sleep and deal more effectively with stress, including natural sleep-aids and personal sleep charts.

 Society for Light Treatment and Biological Rhythms
A not-for-profit international organization founded in 1988 which aims to foster research, professional development and clinical applications in the fields of light therapy and biological rhythms.

 SoYouWanna Cure Your Insomnia?
Damn those sheep and that fence! A step-by-step article providing advice on how to combat insomnia.

 The ABC's of ZZZ's
Information about insomnia including a quiz to evaluate quality of sleep, and the secrets to a good night's sleep.

 The Brain, Circadian Rhythms, and Clock Genes
British Medical Journal Article on circadian rhythms (1998). A clinical review. (December 19, 1998)