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ARTICLE: Bouldering as Treatment for Depression - A Study
20th June, 2017
Source - UKClimbing.com Articles
A recent study by the University of Arizona suggests that bouldering could be an effective treatment for depression in adults. Climber and researcher Eva-Maria Stelzer and her colleagues discovered that the physical, mental and social elements of bouldering successfully alleviated symptoms of depression and acted as a form of psychotherapy.
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